FRIDAY | 11.07.2025
- Coach

- Nov 6, 2025
- 1 min read

20MIN AMRAP: W/PARTNER
15 wallballs 20/14
10 box jump-overs 24"/20"
5 toes-to-bar
(NOTE: one partner works while the other RESTS.)
(EXTRA CREDIT: heavy wallball 25/18.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK

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