FRIDAY | 11.08.2024

23MIN AMRAP: W/PARTNER

• 15 wallballs 20/14

• 10 box jump-overs 24"/20"

• 5 toes-to-bar

(NOTE: one partner works while the other RESTS.)

(EXTRA CREDIT: heavy wallball 25/18.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK

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