CoachNov 14, 2019FRIDAY | 11.15.2019OPTION A: 11-9-7-5 REPS: clean & jerk @60% cals ski erg OPTION B: 11-9-7-5 REPS: power snatch @60% muscle-ups - POST YOUR RESULTS TO COMMENTS. #WOD
OPTION A: 11-9-7-5 REPS: clean & jerk @60% cals ski erg OPTION B: 11-9-7-5 REPS: power snatch @60% muscle-ups - POST YOUR RESULTS TO COMMENTS. #WOD
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