FRIDAY | 12.13.2024CoachDec 12, 20241 min read20MIN ALT. E2MOM: W/PARTNER 10/8 cals bike 3 clean @60% MAX double-unders (NOTE: one partner working at a time completes a full round.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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