FRIDAY | 12.27.2019
- Coach
- Dec 26, 2019
- 1 min read
FOR TIME:
25 clean & jerks 115/75
10 clean & jerks 135/95
10 clean & jerks 155/115
5 clean & jerks 185/135
(EXTRA CREDIT: E3MOM 200m run)
- POST YOUR RESULTS TO COMMENTS.
top of page
Search
bottom of page
Comments