MONDAY | 01.29.2024

SKILL/STRENGTH: 15MIN

• FIND 1RM thruster

• increase weight safely as needed

• 5MINS REST & DIRECTLY INTO...

5 ROUNDS:

• 4 clusters 155/105

• 12 box jumps 24"/20"

(EXTRA CREDIT: 30'/24" box.)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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