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MONDAY | 02.08.2021


SKILL STRENGTH: E2MOM 10MINS


13MIN AMRAP:

  • 200m run

  • 5 pull-ups

  • 10 push-ups

  • 15 goblet squats 53/35

  • 20 kettlebell swings 53/35


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

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