top of page
Search

MONDAY | 02.12.2024

SKILL/STRENGTH: E90SEC 15MINS

9MIN AMRAP:

  • BUY-IN: 500m bike

  • MAX REPS hang squat snatch 95/65

  • 500m bike if barbell drops


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

110 views0 comments

Recent Posts

See All

Comentarios


bottom of page