MONDAY | 02.14.2022CoachFeb 13, 2022STRENGTH: ~15MINS squat clean warm-up to your working weight 1→6→1 REPS: "SAINT VALENTINE'S DAY MASSACRE" squat clean 185/135 x2 burpees over-the-bar #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
STRENGTH: ~15MINS squat clean warm-up to your working weight 1→6→1 REPS: "SAINT VALENTINE'S DAY MASSACRE" squat clean 185/135 x2 burpees over-the-bar #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
Comments