CoachFeb 21, 2021MONDAY | 02.22.2021SKILL/STRENGTH: E2MOM 14MINS 1 clean &+ 2 push jerks increase weight safely as necessary 6 ROUNDS: 12 toes-to-bar 9 hang power cleans 95/65 6 push jerks 95/65 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKILL/STRENGTH: E2MOM 14MINS 1 clean &+ 2 push jerks increase weight safely as necessary 6 ROUNDS: 12 toes-to-bar 9 hang power cleans 95/65 6 push jerks 95/65 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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