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MONDAY | 02.22.2021

  • Writer: Coach
    Coach
  • Feb 21, 2021
  • 1 min read

Updated: Feb 24, 2021


SKILL/STRENGTH: E2MOM 14MINS

  • 1 clean &+ 2 push jerks

  • increase weight safely as necessary


6 ROUNDS:

  • 12 toes-to-bar

  • 9 hang power cleans 95/65

  • 6 push jerks 95/65


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

 
 
 

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