MONDAY | 02.26.2024

4 ROUNDS:

• 200m run

• 8 hang squat clean 115/75

• 25 weighted abmat sit-ups 40/30

• 1MIN plank hold

(EXTRA CREDIT: GHD sit-ups, 135/95.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

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