MONDAY | 03.03.2025
- Coach
- Mar 2
- 1 min read
8 ROUNDS:
+2 toes-to-bar
+2 box step/jump-overs 20"/24"
200m run
INTENDED STIMULUS:
time domain: 16~22mins.
an endurance test; push yourself on the runs.
try to move steadily but quickly and control heart rate.
great opportunity to work on T2B while tired.
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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