MONDAY | 03.08.2021

CONDITIONING: 15mins E3MOM

• 800/650m bike

21-18-15-12-9-6-3 REPS:

• wallballs 20/14

• hang power cleans 95/65

(EXTRA CREDIT: wallball 25/18)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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