MONDAY | 03.13.2023
- Coach
- Mar 12, 2023
- 1 min read
4 ROUNDS:
250m row
15 toes-to-bar
12 deadlifts @50%
9 burpees over-the-bar
REST 2MINS
- POST YOUR RESULTS TO COMMENTS.
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4 ROUNDS:
250m row
15 toes-to-bar
12 deadlifts @50%
9 burpees over-the-bar
REST 2MINS
- POST YOUR RESULTS TO COMMENTS.
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