
MONDAY | 03.15.2021
CONDITIONING: E5MOM X 4
1200/1000m bike + 200m sprint
30 REPS:
squat clean 155/105
- POST YOUR RESULTS TO COMMENTS.
CONDITIONING: E5MOM X 4
1200/1000m bike + 200m sprint
30 REPS:
squat clean 155/105
- POST YOUR RESULTS TO COMMENTS.