CONDITIONING: E5MOM X 4
1200/1000m bike + 200m sprint
30 REPS:
squat clean 155/105
- POST YOUR RESULTS TO COMMENTS.
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CONDITIONING: E5MOM X 4
1200/1000m bike + 200m sprint
30 REPS:
squat clean 155/105
- POST YOUR RESULTS TO COMMENTS.
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