MONDAY | 03.21.2022CoachMar 20, 20221 min read8→1 REPS: BUY-IN: 800m run hang squat clean @60% burpee box-jump over 24"/20" CASH-OUT: 800m run (SCALE: sub 2400m bike for run) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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