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MONDAY | 03.29.2021

  • Writer: Coach
    Coach
  • Mar 28, 2021
  • 1 min read

HAPPY BIRTHDAY MAGGIE!!!

5 ROUNDS:

  • MIN1: 200m run

  • MIN2: 5 front squats 135/95

  • MIN3: 10 back squats 135/95

  • MIN4: REST

(SCORE: MAX back squats on FINAL ROUND minute 19)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

 
 
 

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