SKILL:
hang squat clean
4 x E3MOM:
200m run
12 burpees
MAX hang squat cleans 135/95
2MIN REST
- POST YOUR RESULTS TO COMMENTS.
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SKILL:
hang squat clean
4 x E3MOM:
200m run
12 burpees
MAX hang squat cleans 135/95
2MIN REST
- POST YOUR RESULTS TO COMMENTS.
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