MONDAY | 05.10.2021

SKILL/STRENGTH: E2MOM 10MINS

• 5 bench press + MAX unbroken push-ups

16min AMRAP:

• BUY-IN: 800m run

• 6 devils press 40's/30's

• 12 pull-ups

• 24 abmat sit-ups

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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