CoachMay 21, 2023MONDAY | 05.22.20232 ROUNDS: 1000m row 50 wallballs 20/14 20 pull-ups 10 burpee box jumps 24"/20" - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
2 ROUNDS: 1000m row 50 wallballs 20/14 20 pull-ups 10 burpee box jumps 24"/20" - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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