
MONDAY | 05.25.2020

HAPPY MEMORIAL DAY
FOR TIME: "MURPH"
1mi. run
100 pull-ups
200 push-ups
300 squats
1mi. run
(wear a weight vest if you got one and/or SCALE as needed)

- POST YOUR RESULTS TO COMMENTS.
HAPPY MEMORIAL DAY
FOR TIME: "MURPH"
1mi. run
100 pull-ups
200 push-ups
300 squats
1mi. run
(wear a weight vest if you got one and/or SCALE as needed)
- POST YOUR RESULTS TO COMMENTS.