MONDAY | 06.28.2021
- Coach
- Jun 27, 2021
- 1 min read
FOR TIME:
21-15-9: front squats 155/105
42-30-18: dumbbell sit-ups 35/25
(EXTRA CREDIT: GHD sit-ups)
- POST YOUR RESULTS TO COMMENTS.
top of page
Search
bottom of page
FOR TIME:
21-15-9: front squats 155/105
42-30-18: dumbbell sit-ups 35/25
(EXTRA CREDIT: GHD sit-ups)
- POST YOUR RESULTS TO COMMENTS.
Comments