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MONDAY | 07.28.2025

  • Writer: Coach
    Coach
  • Jul 27, 2025
  • 1 min read

4 x E5MOM:

  • 200m run

  • 15 wallballs 20/14

  • 7 hang snatch @50%

  • REST in remaining time

(EXTRA CREDIT: wallball 25/18.)

(SCORE: slowest ROUND.)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

 
 
 

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