
MONDAY | 08.03.2020
SKILL/STRENGTH: 16MIN E2MOM
build to a heavy triple set
5 ROUNDS:
50 double-unders
10 dumbbell thrusters 100/70
- POST YOUR RESULTS TO COMMENTS.
SKILL/STRENGTH: 16MIN E2MOM
build to a heavy triple set
5 ROUNDS:
50 double-unders
10 dumbbell thrusters 100/70
- POST YOUR RESULTS TO COMMENTS.