MONDAY | 08.03.2020
- Coach
- Aug 2, 2020
- 1 min read
SKILL/STRENGTH: 16MIN E2MOM
build to a heavy triple set
5 ROUNDS:
50 double-unders
10 dumbbell thrusters 100/70
- POST YOUR RESULTS TO COMMENTS.
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SKILL/STRENGTH: 16MIN E2MOM
build to a heavy triple set
5 ROUNDS:
50 double-unders
10 dumbbell thrusters 100/70
- POST YOUR RESULTS TO COMMENTS.
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