MONDAY | 08.05.2024
- Coach
- Aug 4, 2024
- 1 min read
Updated: Aug 10, 2024
SKILL/STRENGTH: E2MOM 20MINS
1 thruster
increase weight safely as necessary
10MIN AMRAP: "BRING THE NOISE"
3 wall walks
15 thrusters 95/65
15 toes-to-bar
- POST YOUR RESULTS TO COMMENTS.
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