CoachAug 4MONDAY | 08.05.2024SKILL/STRENGTH: E2MOM 20MINS 1 thruster increase weight safely as necessary 10MIN AMRAP: "BRING THE NOISE" 3 wall walks 15 thrusters 95/65 15 toes-to-bar - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKILL/STRENGTH: E2MOM 20MINS 1 thruster increase weight safely as necessary 10MIN AMRAP: "BRING THE NOISE" 3 wall walks 15 thrusters 95/65 15 toes-to-bar - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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