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Writer's pictureCoach

MONDAY | 08.10.2020

SKILL/STRENGTH: 16MIN E2MOM

10MIN AMRAP:

  • 3 power cleans 185/135

  • 6 toes-to-bar

  • 9 handstand push-ups

(EXTRA CREDIT: strict hspu's)


- POST YOUR RESULTS TO COMMENTS.

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