TUESDAY | 09.03.2024

SKILL/STRENGTH: E2MOM 14MINS

• 1 deadlift

• increase weight safely as necessary

12MIN AMRAP: "WU-TANG"

• 21 abmat sit-ups

• 15 air squats

• 9 deadlifts 225/155

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP 

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