MONDAY | 09.21.2020

SKILL/STRENGTH: E2MOM 14MINS

• front squat: 5-5-3-3-1-1-1

12MIN AMRAP:

• 400m run

• 10 hang squat cleans 135/95

• 10 toes-to-bar

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #DOGOODRECKLESSLY