MONDAY | 11.02.2020CoachNov 1, 20201 min readSKILL/STRENGTH: 12min E2MOM 6 bench press + 200m sprint proper bench technique 3 ROUNDS: 400m run 10 hang squat cleans 135/95 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY
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