MONDAY | 11.02.2020
- Coach
- Nov 1, 2020
- 1 min read
SKILL/STRENGTH: 12min E2MOM
6 bench press + 200m sprint
3 ROUNDS:
400m run
10 hang squat cleans 135/95
- POST YOUR RESULTS TO COMMENTS.
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SKILL/STRENGTH: 12min E2MOM
6 bench press + 200m sprint
3 ROUNDS:
400m run
10 hang squat cleans 135/95
- POST YOUR RESULTS TO COMMENTS.
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