MONDAY | 11.09.2020

STRENGTH: 14min E2MOM

• 3 overhead squats + 2 back squats

• interval: 3-2-0-2

3 ROUNDS:

• 21 wallballs 20/14

• 15 handstand push-ups

• 9 power snatch 115/75

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #DOGOODRECKLESSLY