top of page
Search

MONDAY | 12.04.2023

CONDITIONING: 8MINS EMOM

  • +2 wallballs 20/14

12-9-6-3 REPS:

  • thrusters 135/95

  • burpee pull-ups


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP


or download the app for easier scheduling (iOS / Android)

110 views0 comments

Recent Posts

See All

留言


bottom of page