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MONDAY | 12.23.2019

  • Writer: Coach
    Coach
  • Dec 22, 2019
  • 1 min read

6 ROUNDS: "THE GHOST"

  • MIN1: cals row

  • MIN2: burpees

  • MIN3: double-unders

  • MIN4: REST


- POST YOUR RESULTS TO COMMENTS.

 
 
 

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