SATURDAY 9-10AM
20min AMRAP: (IN TEAMS OF TWO)
BUY-IN: 800m burden carry (one sandbag & one kettlebell 53/35)
6 cals row
5 pull-ups
4 devils press 40's/30's
(NOTE: one partner completes a full round while other rests)
"Determined people working together can do anything." - Jim Casey
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