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SATURDAY | 01.16.2021

  • Writer: Coach
    Coach
  • Jan 15, 2021
  • 1 min read

Updated: Jan 17, 2021

OLYMPIC LIFTING CLASS 8AM



CROSSFIT CLASS 9AM

20MIN AMRAP: (TEAMS OF 3)

  • A) 15 wallballs 20/14

  • B) MAX cals bike

  • C) REST


"Determined people working together can do anything." - Jim Casey


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