SATURDAY | 03.13.2021

OLYMPIC LIFTING CLASS 8AM

CROSSFIT CLASS 9AM

21MIN AMCAP: (TEAMS OF 3)

• BUY-IN: 210 sandbag squats

• A) MAX cals bike

• B) 5 sandbag box step overs 24"/20" + 20m sandbag lunge + 5 sandbag box step overs 24"/20"

• C) REST

"Determined people working together can do anything." - Jim Casey

#WOD #JUSTSHOWUP

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