top of page
Search

SATURDAY | 03.20.2021

OLYMPIC LIFTING CLASS 8AM


CROSSFIT CLASS 9AM

5/4k ROW FOR TIME: (TEAMS OF 2)

  • A) row

  • B) 7 toes-to-bar + 1 cluster 95/65

(NOTE: ADD +1 cluster every time partners switch positions)

"Determined people working together can do anything." - Jim Casey


or download the app for easier scheduling (iOS / Android)

12 views0 comments

Recent Posts

See All

Comentarios


bottom of page