SATURDAY | 03.20.2021
- Coach
- Mar 19, 2021
- 1 min read
Updated: Mar 20, 2021
OLYMPIC LIFTING CLASS 8AM


CROSSFIT CLASS 9AM
5/4k ROW FOR TIME: (TEAMS OF 2)
A) row
B) 7 toes-to-bar + 1 cluster 95/65
(NOTE: ADD +1 cluster every time partners switch positions)
"Determined people working together can do anything." - Jim Casey
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