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SATURDAY | 05.01.2021


CROSSFIT CLASS 9AM

FOR TIME: (TEAMS OF 2)

  • 800m run

  • 21 partner deadlifts 315/225

  • 21 burpees over-the-bar

  • 400m run

  • 15 partner deadlifts 315/225

  • 15 burpees over-the-bar

  • 200m run

  • 9 partner deadlifts 315/225

  • 9 burpees over-the-bar

  • 200m run

"Determined people working together can do anything." - Jim Casey


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