SATURDAY | 05.30.2020
- Coach
- May 29, 2020
- 1 min read
Updated: Jun 18, 2020
SATURDAY 9-10AM

19MIN ALT. AMRAP: (TEAMS OF 3)
A) MAX cals bike
B) 4 bear complexes 115-135/75-95
C) REST
(bear complex: power clean + front squat + push press + back squat + push press)
"Determined people working together can do anything." - Jim Casey
Comentários