SATURDAY | 05.30.2020

SATURDAY 9-10AM

19MIN ALT. AMRAP: (TEAMS OF 3)

• A) MAX cals bike

• B) 4 bear complexes 115-135/75-95

• C) REST

(bear complex: power clean + front squat + push press + back squat + push press)

"Determined people working together can do anything." - Jim Casey

#WOD #JUSTSHOWUP