SATURDAY | 06.06.2020
- Coach
- Jun 5, 2020
- 1 min read
Updated: Jun 18, 2020
SATURDAY 9-10AM
15MIN ALT. AMRAP: (TEAMS OF 2)
BUY-IN: 150 partner wallball sit-ups 20/14
THEN PARTNERS ALT. BETWEEN:
200m run
MAX REPS d-ball over-the-shoulder 100/75
"Determined people working together can do anything." - Jim Casey
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