SATURDAY 9-10AM
FOR TIME: (TEAMS OF 2)
100/70 cals bike
90 single-arm dumbbell thrusters 50/35
80 v-ups
70 wallballs 20/14
60 alt. dumbbell snatches 50/35
50 toes-to-bar
(NOTE: break up the REPS as needed; one person working at any time)
"Determined people working together can do anything." - Jim Casey
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