SATURDAY | 10.22.2022

OLYMPIC LIFTING CLASS 8AM

CROSSFIT CLASS 9AM

18MIN AMRAP:

• 50 cals ski erg

• 50 box jump-overs 24"/20"

• 50 deadlifts 135/95

• 50 back squats 135/95

• 50 cals bike

"Determined people working together can do anything." - Jim Casey

#WOD #JUSTSHOWUP

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