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SATURDAY | 10.22.2022


OLYMPIC LIFTING CLASS 8AM

CROSSFIT CLASS 9AM


18MIN AMRAP:

  • 50 cals ski erg

  • 50 box jump-overs 24"/20"

  • 50 deadlifts 135/95

  • 50 back squats 135/95

  • 50 cals bike


"Determined people working together can do anything." - Jim Casey


or download the app for easier scheduling (iOS / Android)

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