THANK YOUR VETERANS TODAY
10 ROUNDS:
A: 1 ROUND OF DT
12 deadlifts
9 hang power cleans
6 push jerks
B: 1200/1000m bike
(NOTE: CHOOSE your weight.)
- POST YOUR RESULTS TO COMMENTS.
SATURDAY | 11.11.2023
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THANK YOUR VETERANS TODAY
10 ROUNDS:
A: 1 ROUND OF DT
12 deadlifts
9 hang power cleans
6 push jerks
B: 1200/1000m bike
(NOTE: CHOOSE your weight.)
- POST YOUR RESULTS TO COMMENTS.
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