top of page
Search

SATURDAY | 12.03.2022


CROSSFIT CLASS 9AM


♂: 30-20-10 REPS:

♀: 21-15-9 REPS:

  • cals ski erg

  • cals row

  • cals bike

  • kettlebell swings 53/35


"Determined people working together can do anything." - Jim Casey

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)

6 views0 comments

Recent Posts

See All
bottom of page