SATURDAY | 12.03.2022

CROSSFIT CLASS 9AM

♂: 30-20-10 REPS:

♀: 21-15-9 REPS:

• cals ski erg

• cals row

• cals bike

• kettlebell swings 53/35

"Determined people working together can do anything." - Jim Casey

#WOD #JUSTSHOWUP

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