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SUNDAY | 05.03.2020

FOR TIME:

  • take a rest. you deserve it.

2 ROUNDS: "PURPH MREP"

  • 400m run

  • 25 bent over rows

  • 50 hand-release push-ups

  • 75 air squats

  • 400m run


#WOD #JUSTSHOWUP #SUPPORTYOURLOCALBOX

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