SUNDAY | 05.03.2020
- Coach
- May 2, 2020
- 1 min read
FOR TIME:
take a rest. you deserve it.
2 ROUNDS: "PURPH MREP"
400m run
25 bent over rows
50 hand-release push-ups
75 air squats
400m run
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FOR TIME:
take a rest. you deserve it.
2 ROUNDS: "PURPH MREP"
400m run
25 bent over rows
50 hand-release push-ups
75 air squats
400m run
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