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THURSDAY | 01.02.2020

  • Writer: Coach
    Coach
  • Jan 1, 2020
  • 1 min read

Updated: Jan 1, 2024


6min AMRAP:

  • 2500/2000m bike (1.5/1.25 miles)

  • MAX REPS push/split jerks @165/115

  • 3mins REST

  • REPEAT

  • 3mins REST

  • REPEAT


- POST YOUR RESULTS TO COMMENTS.

 
 
 

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