THURSDAY | 01.16.2025

https://www.youtube.com/watch?v=SCVCLChPQFY

E4MOM FOR 20MIN:

• 250m row

• 10 bench press 135/95

• MAX REPS unbroken push-ups

• REST in remaining time

(SCORE: TOTAL push-ups.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP 

CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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