THURSDAY | 01.16.2025CoachJan 15E4MOM FOR 20MIN: 250m row 10 bench press 135/95 MAX REPS unbroken push-ups REST in remaining time (SCORE: TOTAL push-ups.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
E4MOM FOR 20MIN: 250m row 10 bench press 135/95 MAX REPS unbroken push-ups REST in remaining time (SCORE: TOTAL push-ups.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
コメント