THURSDAY | 01.94.2024CoachJan 3, 202421-15-9-6 REPS: kettlebell swings 53/35 burpees pull-ups x3 abmat sit-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
21-15-9-6 REPS: kettlebell swings 53/35 burpees pull-ups x3 abmat sit-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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