THURSDAY | 02.01.2024

15MIN AMRAP:

• 400m wallball run 20/14

• 75 wallballs sit-ups 20/14

• 50 wallballs 20/14

• 25 handstand push-ups

• MAX REPS V-ups in remaining time

(EXTRA CREDIT: strict HSPU's.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

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