8 ROUNDS: (18MIN TIME CAP)
10/8 cals row OR ski
10 bench press 135/95
(EXTRA CREDIT: dumbbell bench press.)
- POST YOUR RESULTS TO COMMENTS.
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8 ROUNDS: (18MIN TIME CAP)
10/8 cals row OR ski
10 bench press 135/95
(EXTRA CREDIT: dumbbell bench press.)
- POST YOUR RESULTS TO COMMENTS.