THURSDAY | 02.06.2020

CONDITIONING: 8 ROUNDS (6mins TOTAL)

• 30sec MAX cals air bike

• 15sec REST

13MIN AMRAP: "LUCKY NO.13"

• 3-6-9-12... (cont. adding +3 REPS)

• thrusters 95/65

• burpees

• toes-to-bar

(EXTRA CREDIT: dumbbell thrusters 50's/35's)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP